11 Ways to Make Your Desk Job Less Sedentary

A large number of girls have a sedentary job that entails sitting pretty much all day long—sometimes for upward of 10 hours at a time with very little intermittent movement. While our ancestors had to walk everywhere to do anything, we've become a nation of butts glued to chairs—and the resulting effect on our bodies hasn’t been pretty (ahem, see pancake butt).  The cumulative lack